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Feed Your Face.

You truly are what you eat. I wrote Feed Your Face: Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days because dermatologists weren’t paying close attention to how our diet affects our complexion. The guidance regarding skin care, health and nutrition in this book comes from my observations in treating thousands of patients, as well as my review of medical and scientific sources. I believe that you can greatly improve the appearance and health of your skin by making the right dietary and lifestyle choices. And with my book, I’ve made it easy and delicious for you to do just that.

 
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