3 NEW HABITS FOR GOOD SKIN

Here are 3 habits for better skin in the New Year — take it from me, a Harvard MD 😉.
 
✅ #1: GET YOUR VITAMINS. Use a Vitamin C serum in the AM as an Antioxidant shield (under SPF),  and a Vitamin A (aka Retinoid) at night 🌛✨ to boost Collagen.
 
Also, ask your Doctor to check your Vitamin D level. Low Vitamin D is linked to hair thinning as well as eczema and psoriasis flareups.
Vitamin D also has skin-cancer fighting effects.
 
❌ #2 SKIP THE STRAWS. These are not good for the environment or for your lips. Puckering accentuates lines & wrinkles around your mouth. If you must use a straw, put it in the corner of your mouth so you don’t pucker as much.
 
✅ #3 REMEMBER YOUR NECK.  Your skin doesn’t stop at your chin!  Give your neck the same TLC as your face when it comes to active  ingredients, moisturizers, & SPF. Also, your neck can be more sensitive, so be careful and introduce products gradually.
 
Wishing you good healthy & good skin in the New Year!