Unboxing the Oura Ring

I just got an @OuraRing 5 because as a dermatologist, I look beyond the surface for clues about what may be affecting your skin.

Sleep, stress, hormone shifts, and recovery can all affect how your skin looks and feels.

I’m especially curious to see what my Oura tells me about women’s health, sleep, and recovery.

Those of you who have one: what number do you check first?