STARTING AGAIN

First time back in the gym after my ski accident.

I kept working. Lecturing. Showing up.
Didn't take time off despite the pain.
In retrospect, I probably should have.

The last 6 weeks have been hard.
More fatigue.
A stomach flu in the middle of it.
Asthma flared (coughing was not fun)

I'm used to moving at full speed.
This forced something different.
Very grateful for all who checked in on me 🤍.

Today felt like the first real step.
Starting with gentle treadmill.

Still sore...but time to rebuild.

When I'm ready, I'll share what I did to recover.