UNSTOPPABLE

Three broken ribs.
Not the birthday chapter I planned.

But they won’t stop me from doing what I love.
The mountains sustain me; they always have.

Recovery isn’t abstract for me right now.
I’m living what I advise my patients: sleep, stress reduction, letting the body do what it’s designed to do when you give it the right conditions.

Falls happen, on the mountain and in life. We get back up with help.
If you’ve dealt with broken ribs or bones, share what helped you.